Three Tips to Reduce Lower Back Pain for the Hybrid Worker: Part I
Submitted by Dr. Darrell Johnson on Mon, 09/30/2024 - 08:35Do you experience regular back pain? You’re not alone. According to the National Institute of Occupational Safety and Health, more than 1 in 4 working adults experience low back pain.
Not only is it painful, but studies show that back pain can limit your activities and impact your ability to work. In fact, the health policy institute found it to be a leading cause of work-loss days, with 83 million days of work lost per year.