Anixety is Deeply Personal
Over the years, I have discovered professionally and personally that anxiety has a way of becoming intensely personal. No one else really feels exactly what you feel. They may know the facts of your situation, but they cannot fully experience the weight that is pressing against your heart. The sleepless nights, the racing thoughts, the constant "what ifs," and the quiet fears that no one else sees; those are carried in the deepest places, personal to the soul of the anxious one.
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