Large Patient Population Study Finds That Weight Gain Increases Risk for Low Back Pain

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to healthcare. Significant risk factors include poor sleep, physical and psychological stress, inactivity, advanced age and smoking. The contribution of greater weight and body mass index (BMI) to risk of LBP is less clear. In a new study researchers have found individuals who are overweight or obese have a significantly higher risk of developing LBP compared to those with a normal BMI.

Veteran News (and a Snippet of WWII history) by Adjutant Norman Gillen

American Legion Post 212 hosted another enjoyable breakfast on Saturday, August 8, sponsored by Cooke-Campbell Mortuary. The morning began with an invocation from Arnold Smallin, Chaplain of the Tri-County Veterans Honor Guard, followed by the Pledge of Allegiance led by Adriana Montoya, commander of the NJROTC at UCHS. Next was the Chow Line, which included eggs, sausage, and biscuits and gravy catered by Food City; and fresh fruit, orange juice, and coffee.

Fall Gardeners' Festival Returns to Crossville on August 25

Gardeners from across Tennessee are invited to attend the annual Fall Gardeners' Festival 2026 on Tuesday, August 25, at the UT Plateau AgResearch and Education Center in Crossville. The event will run from 9:00 a.m. to 3:00 p.m. CDT and offers a full day of educational programming, gardening demonstrations, exhibits, and opportunities to learn from experts from across the state.

Union County FCE Hosting Annual Yard Sale Fundraiser

Looking for great deals while supporting a great cause? The Union County Family and Community Education (FCE) Club will host its annual Yard Sale Fundraiser on Thursday, August 20th, from 9:00 a.m. to 1:00 p.m. at the Union County Extension Office.

The community is invited to stop by and shop a variety of items, including clothing, shoes, accessories, household items, toys, tools, and more. The yard sale will take place rain or shine, with clothing and accessories located inside the Extension Office meeting room and other items available outside, weather permitting.

Watch Your Back: Lifting Techniques and Proper Planning Can Help Prevent Injury: Part II Standing

If someone needs assistance standing from a sitting position on their bed, first position the person’s feet on the floor, slightly apart. Face the person and place their hands on the bed or on your shoulders. Keep your feet shoulder-width apart, with your knees bent.

Green Tomato Salsa

Preheat broiler. Place peppers on foil lined baking sheet. Broil 3 to 4 inches from heat until skin blisters, about 5 minutes. With tongs, rotate a quarter turn. Broil until all sides are blistered and blackened. Place in a bowl. Let stand, covered, 20 minutes.

Using tongs, place tomatoes, a few at a time in a pot of boiling water for 5 minutes. Remove tomatoes. Cool slightly. Peel and finely chop tomatoes. Place in large bowl.

BOE recognizes TNVA outstanding students

At a recent Union County Public Schools Board Meeting at the end of the 2026 school year, Dr. Childress, principal of the Tennessee Virtual Academy (TNVA), recognized several outstanding students whose accomplishments “reflect not only academic excellence and superb leadership, but also the commitment to representing TNVA and Union County at the highest levels”.