One of the most common and well known therapeutic procedures performed by doctors of chiropractic is spinal manipulation (sometimes referred to as a “chiropractic adjustment”). The purpose of spinal manipulation is to restore joint mobility by manually applying a controlled force into joints that have become hypomobile—or restricted in their movement—as a result of a tissue injury.
If you are as old as I, you will recognize the quoted title above from many episodes of the 1970s television situation comedy Sanford and Son. Junkman Fred Sanford, portrayed by Redd Foxx, called his son Lamont a “big dummy” in practically episode of the series. If you are not as old as I, thanks to the wonders of cable television and retro channels such as METV and Antenna TV, these old shows can become favorites of a new generation.
We weren’t sure how she did it. If I hadn’t seen it myself, I don’t know if I would’ve believed it. Who am I talking about? Our dog Pobby. She was the one that gnawed on my bible in my story: “Eating the Word.”
She was a tiny stray puppy that we took into our home and our hearts. Before she was housebroken, we didn’t want her to go into our living room while Tim and I were at work. At that time, the living room had bifold doors, so we just closed them. The doors were difficult for us to open, so we assumed Pobby wouldn’t be able to open them either.
This is a sweet potato casserole you can fix any time of the year. It takes canned sweet potatos. Fresh apples are always available at Food City. If you have a can of sweet potatoes in your pantry and a few apples in the fridge, you are ready to go.
I like to cook with Minute Rice. It worked so well in some recipes. This is a quick and pretty one. Tastes good, too. When the rice has to stand alone, try this one.
The first Friday in March is when Tennessee celebrates Arbor Day, while Kentucky, Virginia, and the nation designate Arbor Day as the last Friday in April. The dictionary defines a tree as "a woody perennial plant having a distinct trunk with branches and foliage at some distance above the ground". This simple description falls short of what a tree is to humans and other life forms. What is a tree? Let me count the ways:
Mayor Chandler called the meeting to order at 7:10 PM
Prayer by Gordon Bright
Present: Mayor Chandler, Vice-Mayor Philips, Gordon Bright, Josh Collins, Rebecca Lock
Reading of Previous Minutes: Mary Ann Brantley. Motion by Richard Phillips, Second by Gordon Bright to approve as read. Motion carried.
Police Report: Chief Eddie Muncey said March has been busy but smooth. He commented the City received a check for $1900 from Union County for drug related fines processed.
REGULAR WORKSHOP UNION COUNTY BOARD OF EDUCATION
Union County High School THURSDAY, MARCH 11, 2021 6:00 p.m.
Agenda
1. Discuss Contracts—Ann Dyer
· ZONAR Contract
2. School Board Attorney Updates—Mary Ann Stackhouse
3. Discuss TSBA Recommended Changes to Board Policy (presented for information at this meeting)——Ronnie Mincey
4. Discuss Budget Amendments and Transfers/Director’s Monthly Report—Ann Dyer
Bobby Glenn, Race Director at Knoxville Track Club (KTC), describes the third race of 2021’s “dirty dozen” as, “In the wooded hollows of Big Ridge State Park east of Norris near Maynardville, the 11-mile course delves into long forgotten, mud-slogged crevasses thought to be haunted by haints, demons, banshees, phantoms, and poltergeists” No doubt in reference to Big Ridge’s ghost hikes in October!
The Tennessee Behavior Supports Project (TBSP) at the University of Tennessee, Knoxville (funded by the Tennessee Department of Education) is proud to announce that Paulette Elementary School has been selected as a 2020-2021 bronze level RTI2-B Model of Demonstration School.