Down on the Farm had a great turnout today where 4-Her's had the chance to share information with Maynardville Elementary like how to take care of their animals, be safe with their farm equipment, learn how dairy is made and learn how bees produce honey.

On Friday, October 6 and Saturday, October 7, 2023, District Attorney General Jared Effler and staff, in partnership with the Children’s Centers of the 8th Judicial District, hosted the Eighth Annual Dixie Roofing Clays for Children Sporting Clays Tournament at Iron Mountain Sporting Clays in Kodak, Tennessee. The purpose of the event was to raise money to support the Children’s Centers of the 8th Judicial District, comprised of Campbell, Claiborne, Fentress, Scott, and Union counties.

In addition to restoring the pre-pregnancy shape of the abdomen, abdominoplasty (‘tummy tuck’) surgery with muscle repair can improve back pain after childbearing, reports a new study.

When you’re a kid, you don’t understand some of the things that adults do. For instance, I thought Christmas presents were supposed to be something you wanted or could enjoy. Even for adults. Then one year my mom gave my dad a gift that I couldn’t imagine anybody wanting or enjoying.

I planned to spend fall break with my relatives in Cincinnati. I decided to leave Sunday afternoon after church and return home on Wednesday evening so I could be back in town to teach my Thursday evening community college class.

Here is a different cookie recipe. It reminds me of a carrot cake. Make these bars when you want a special cookie to serve, Beat eggs until light. Gradually beat in sugar. Alternate salad oil and flour sifted with soda, salt and cinnamon. Mix well. Fold in carrots, coconut and nuts. Spread evenly in 2 greased 9 by 13 inch baking pans. Bake at 350 F. for 25 to 30 minutes. Remove from oven and set on racks to cool. Spread with cream cheese frosting then cut into 1 inch by 3 inch bars. Store in refrigerator or freezer.

I look forward to the skies of September and October and their intense blue every year. Autumn skies typically have a lot of big puffy cumulus clouds as well, highlighting the blue even more. Scanning the sky from overhead to the horizon will show that the brilliant blue overhead fades to a lighter blue near the horizon. Let us delve into some sky science and see what’s going on.

Jack and Lorne sat soaking in the large tub on the front porch. They had spent the last three Saturdays walking behind Paw’s turn plow in the dirt and dust picking up sweet taters, placing them, first in their bucket, then in the wagon.
They were thrilled it was late October and the harvest season was at an end. They were also excited about this Saturday night. Tonight, instead of work, they would get the chance to have a bucketload of fun. It was the night of the Harvest Music Gathering at Irwin School.

New research has revealed that most treatments being offered to teenagers with persistent back pain are ‘outdated’. The study shows that new approaches to tackling back pain are not being tested among teenagers. Instead, most treatments being offered to teenagers with back pain tend to ignore the ‘big picture’ issues such as sleep, mood, stress, and relationships. “Traditional approaches such as exercise can play a useful role in helping teenagers with back pain,” explained researcher Sara D.

Who doesn’t love a good celebration? I even attended one while being injured, but this time, it wasn’t from a fall.
My stepfather has two granddaughters who graduated from high school together in Ormond Beach, Florida. My step brother and sisters invited all of us to come down for the celebration.