UC BOE meets Sept. 18

The next regular workshop and meeting of the Union County Board of Education will be on Thursday, September 18, 2025, at Union County High School. The workshop will begin at 6 p.m. with the meeting immediately to follow.

The Strange Butterfly Diet

Most people associate butterflies with flowers, watching them tranquilly sipping nectar like royalty. However, you may also see butterflies hanging around less savory food.

Flight is energy expensive, and butterflies get most of the calories needed from sugars found in flower nectar. The best flowers produce nectar with a 20-25% sugar content and store it in chambers that can be easily penetrated by the butterflies’ proboscis, a sipping straw-like mouth part. Suitable blossoms also provide a good landing pad on which to feed, the favorites being asters, daisies, milkweeds, mustards, mints, peas, and vervains.

Union County 4-H to Host Back-to-School Brunch

Union County 4-H is inviting local youth to kick off the new school year with a morning full of fun, food, and fellowship! The 4-H Back to School Brunch will be held Saturday, August 16th at 10 AM, hosted by the Union County 4-H Honor Club.

The event is open to all students in 4th–12th grade and will feature free food, games, and plenty of activities to get excited about the school year ahead. Youth are encouraged to wear their favorite school-appropriate pajamas and enjoy a make-your-own pancake station along with delicious brunch sides.

Union County FCE to Host Yard Sale Fundraiser August 21

The Union County Family and Community Education (FCE) organization will host a yard sale fundraiser on Thursday, August 21, from 10:00 a.m. to 2:00 p.m. at the Union County Extension Office, located at 2721 Maynardville Highway, Maynardville, TN 37807.

The sale will feature a variety of donated household items, décor, books, and more—all priced to sell. Shoppers from the community are invited to stop by, browse, and find bargains while supporting a good cause.

A Cry for Taters

I feel so blessed to have been born and raised in the south. While there are many reasons for feeling this way, the one I am going to talk about is southern cooking, especially my family’s fried taters.

Chiropractic and Healthy Lifestyle Changes

Chiropractic care and a healthy lifestyle go hand-in-hand, with chiropractors often recommending lifestyle changes to enhance overall health and well-being. These changes, including nutrition, exercise, stress management, and posture, can positively impact spinal health, nervous system function, and general wellness.

Chiropractic care focuses on the spine and nervous system, while lifestyle choices can significantly influence their health and function.

News Bees

I’m sure you’ve been outside, and a yellow and black, bee-like critter flies up to your head and just hovers in mid air, staring at you. Growing up I was told they were “news bees” and they were trying to tell me something. Another name for news bees is hover fly, and as the name suggests these creatures have the ability to hover perfectly still like a hummingbird or helicopter.