Seek the Stillness

I may be writing this for myself because I am a bona fide Type A person. I’m always engaged in some activity, making lists to check off, with my mind constantly engaged in problem solving or accomplishing some goal. And worthy things do get done for church and family, but it can come with the cost of exhaustion, burn out, and self-imposed stress. One way to improve things is to take time to get away to a quiet place and be still for a little while.

Memorial Day 2024 Union County TN

The Civil War, which ended in the spring of 1865, claimed over 620,000 lives - more lives than any conflict in U.S. history. It required the establishment of the country’s first national cemeteries. In 1868, May 30th was declared a day to remember those fallen in the Civil War. The date May 30th was chosen primarily because it was not a date of any particular battle over the years of the war. Initially called Decoration Day, in 1967 the name was changed to Memorial Day, and in 1971 the date was changed to the last Monday in May.

Chicken Alfredo for the Veterans

The dish is named for Alfredo Di Lelio, a Roman restauranteur who is credited with its invention and popularization. Di Lelio's elaborate tableside service was an integral part of the dish. (Elaborate tableside service will be missing at this dinner. It is all self-serve!) Traditionally speaking, in Italy you would never ever mix chicken with pasta! Did you know that the term “Alfredo” is not used often in Italy? There are many different combinations of butter and parmesan similar to what we define using the name we recognize, but Italians call all of these combinations “al burro”.

Goin' Somewhere: A picture is worth a thousand words

Union County, a small yet mighty portion of our state, consists of small businesses rooted in entrepreneurship and thinking outside of the box to larger businesses that boost economic growth and large job opportunities for new community members and graduates. This diverse array of opportunities allow for creative thinking, entrepreneurial drive, and “doing what you love.” Goin’ Somewhere Photography and Gifts is just one example of a small business that encompasses all three of those fundamental steps to success.

Tips for preventing low back pain

It’s not a comfort, of course, to know that millions of Americans are afflicted with lower back pain. Just know that if you are one of them, you’re not alone. As common as the problem is, there are steps you can take to minimize your exposure to the problem. Here are a few that are recommended by the American Chiropractic Association:

Fan Gril

Are you a fan of something? Most people that I know are fans of a sport or of an entertainer. If you know me, then you may think I am a fan of chocolate and baseball. While you would be correct, I’m also a fan of fans.

In An Ostrich's Eye

I was a young child. I know this because we lived in one of Jessie Buckner’s rental houses on Academy Street in the “Chinatown” section of downtown Maynardville. We lived there from approximately 1968/1969 to 1971, so I was between three and five years old, most likely four.
My mother made some homemade fried onion rings. I remember still how good they tasted. I just couldn’t seem to get enough.

French Toast Deluxe

In shallow dish, whisk together the first 7 ingredients. Then preheat a well greased griddle over medium heat. Dip bread in egg batter mixture, letting it soak in for a few seconds on each side. Cook on griddle until golden brown on both sides. Serve with butter and maple syrup plus any desired toppings. Makes 4 servings. Recipe can be doubled.

Boy and Girl Trees

Spring has moved on from blooming wildflowers to trees in bloom, and so I’ve been trying to catch native trees and shrubs in flower. While observing American Holly flowers I was reminded that some trees do thing different. Several species like the holly produce flowers of one sex only, and so there are literally boy and girl trees, which is not common in the plant world.

Mark Martin Scholarship Recipients

Mark Allen Martin of Maynardville. graduated from the University of Tennessee and taught music in the Union County school system for 27 years. He was known as a terrific teacher, highly skilled and talented musician, friendly, and loved to joke around. The Union County Lions Club honors his memory by awarding scholarships to UCHS High School seniors in his name.