Chiropractic is a licensed health care profession that emphasizes the body’s ability to heal itself. Treatment typically involves manual therapy, often including spinal manipulation. Other forms of treatment, such as exercise and nutritional counseling, may be used as well.

What Chiropractors Do

One day while scrolling Facebook an item caught my eye. It promised to reveal the two words that would be key in my life in the new year, based on my birth month.
“Why not check it out?” I thought. Though I am not a believer in astrology, curiosity caused me to discover what my two crucial words were for the future.
The first word was “change.” What a no-brainer! Every zodiac sign could legitimately have that word as a guiding star. Every life changes, not just from year to year, but from day to day. The mystery is in the nature of the change.

This casserole goes together quickly, since we are using frozen breaded chicken patties diced into bite sized pieces. Just toss it together and bake until bubbly, about 45 minutes.
When you need a great casserole in a hurry, this is it.

It was during the late 1700s that European settlers started to widely inhabit this area. As they started to move into the area along the Clinch and Powell rivers, one of the most important tools that the settlers would bring with them was the rifle.

Did you always like the lunch your mother packed for you during those long-ago school years? Did your classmates’ lunches look better than the same old boring stuff you pulled from your lunch sack?
If so, you were not alone. But there was a solution. Let me tell you what my son Tom thought up.
If Tom had paid as much attention to his schoolwork as he did in goofing off, he might have been a rocket scientist or at least the vice president. Not so. Goofing off was his specialty.

Nandinas have been planted for decades. They are chosen for their beautiful bright red berries or their equally attractive foliage. Often referred to as heavenly bamboo, sacred bamboo, or sacred shrub, these beautifully cloaked shrubs have been used extensively in landscape design. And why not? They are colorful, easy to grow, tough as nails, readily available and very inexpensive.

Country Connections y James and Ellen Perry
As I sit here on my front porch in the late evening afterglow on a cool December day, I see a robin in my front yard.
Immediately my memory goes back to a beautiful soul-searching song by Hank Williams from 1949. This line was in that song: “Did you ever see a robin weep when leaves began to die, that means he’s lost the will to live.”

he meaning of ‘The Last Days’
What does the KJV Bible mean by the term “The Last Days”?
Digging into the “last days” term we find a few other similar terms the KJV uses: like “Latter Days” and “end of the days;” “time of the end;” or “day of the Lord,” all of which indicate a promise to come after a length of time. The Old and New Testament authors are very particular in how these “last days” terms are used, so as to make a clear distinction between a longer period of time, as opposed to a single last day.

Unlike most kids, my favorite Christmas song wasn’t “Santa Claus is Coming to Town” or “Rudolph the Red Nose Reindeer.” Nope. It was “Walking in a Winter Wonderland.”
Does that sound strange? Being the imaginative kid that I was, I created my own version of a winter wonderland in my head.
Every time I heard that song, it transported me there. In it were snow, talking snowmen (of course), and Christmas trees full of colorful sparkling lights and shiny ornaments.
In other words, it was a perfect place full of adventure.

The recent bitter cold spell we just lived through may have converted a lot of people to become thermophiles (those who like heat), and don’t want to read about cold right now. But stay with me on this one and perhaps you won’t be so down on our own winter weather.