Welcome Home to your Tennessee Garden
Join the Union County Extension Office for our new Fall Garden Series every Monday in October from 4-5:30 pm. These classes will take place at our office location: 2721 Maynardville Hwy, Maynardville in the historic Fred Booker Building between Guided by Grace and Union Nutrition.
It’s good, of course, to keep all your muscles strong and limber. But the strength of the body’s core — the muscles in your belly and mid- and lower back — is one of the keys to long term health and stability as you grow older.
The older I become, the more I realize just how much I am like my Papaw E.O. Both of us are awkward, we have the oddest experiences, and we love to tell our stories to others.
There was this one story that made papaw laugh when he told it. It happened to him in the early 1970s. At this time, he and his friend Mr. J were on the board of directors for a local insurance company. They were required to wear suits when they attended the board meetings and they usually rode together.
On most Saturdays I am not obligated to do anything other than mow my yard or “piddle” around the house. One such Saturday I was hauling my trash to throw away. There was a lot of stuff that could only be placed in a “big” dumpster.
It just so happened on that particular day there were two men, each with a truck, also depositing into the “big” dumpsters. It seemed both had already thrown their trash away, but they were in the lot, talking at great length to each other, just exactly in position to block my access to get rid of my own junk.
I like a moist cookie. Crisp ones are good for dunking, but I don't do that. Give me a moist cookie anytime. In mixing bowl, cream shortening and brown sugar. Add eggs, one at a time, beating well after each one. Beat in vanilla. Combine flour, baking powder, cinnamon, salt and nutmeg. Add to creamed mixture. Stir in oatmeal. Chill in fridge for 1 hour.
I’ve heard of water witching all my life and heard many a story about people doing it successfully. I even played around with it some with interesting results that I’ll share later. It perked my curiosity enough to learn more about the topic.
Water witching, also referred to as dowsing or divining, is the art of locating a good underground source of water that is reasonably close to the surface to make digging a well easier and less expensive.
The Norris Lake Protection Alliance “NLPA” organized a lake cleanup project on September 10th and 11th. Working in conjunction with Norris Lake Project “NLP”, the NLPA continues to make a positive difference for all who enjoy Norris Lake. The Team of 26 volunteers donated their time, boats, fuel, and trucks to remove trash from Norris Lake. The effort was focused in four locations: Dollar Island, Gull Island, the shore area of Chuck Swan across from Sunset Bay and Island 23.
One of my memories of elementary school was thinking I was just not very smart. In 1st 2nd and 3rd grades, I was having trouble understanding things that the other students seemed to grasp. Most of the class instruction in the mid-1950’s was done on a blackboard. We used worksheets to show our comprehension of what was being taught. I was not doing well. I was struggling to see the world around me. At some point in the 3rd grade our school had a vision screening. My parents were advised that I needed an eye exam. Mom took me to the ophthalmologist for a vision test.
We are living longer and, if you play your cards right and have taken care of yourself, this is a wonderful thing. Good genes certainly help, but healthy lifestyle practices are just as important in continuing to live a productive life. Here are some tips the American Chiropractic Association recommends for aging with grace and health:
Have you ever had an eye-opening experience? I did when I was thirteen years old. That’s when one I went on a day trip to Cades Cove with my friend and her family. Early that Saturday morning we all piled into her parents’ van. I love the Smokey Mountains, so I was very excited.