March 1 is National Pig Day

Union County 4-H would like to celebrate National Pig Day with recognition for the 4-H Swine Project. Union County 4-H Swine Project wraps up the 2023-24 season with seven participants. The Swine Project consists of 4-H members who raise weaned feeder pigs to an ideal weight of 250 pounds. Swine projects provide youth with opportunities to expand their knowledge of swine production and, more importantly, develop the life skills that are needed to be positive contributors to society.

Age with grace and health

We are living longer and, if you play your cards right and have taken care of yourself, this is a wonderful thing. Good genes certainly help, but healthy lifestyle practices are just as important in continuing to live a productive life. Here are some tips the American Chiropractic Association recommends for aging with grace and health:

The first Home Demonstration Agent in Tennessee

In Tennessee, March is Extension month. I thought I would share a story about the first woman to begin the Home Demonstration clubs here in Tennessee, specifically within our university. The woman I am talking about is Virginia Pearl Moore. We are going to dive into her life and accomplishments to see what all she has done for the University of Tennessee and the Home Demonstration Clubs, now known as Family and Community Education Clubs or FCE for short.

Team Haase

Buying and selling a home should be a fun adventure! When you have real estate professionals dedicated to helping you before, during and after your transaction, anticipating bumps in the road or issues, and working to bring out best outcomes of every stage of the process, you can focus on what matters the most—whether that’s finding your next dream home, finding that amazing second home, or selling a property for top dollar.

The Journey Home

John “Coon” Miller smiled as he mounted the chestnut drawn buggy bound for his homestead on the Bull Run Creek. He was finished spending the day at his tavern on the Cumberland Gap Road. Long ago, he had had the log structure constructed for the weary travelers who came from Knoxville on their treacherous journey to the Upper Cumberlands. It was now a popular overnight lodging for passersby and a great place to catch up on the local news. Today had been a long day and he was past ready to relax for the rest of the evening.

Our springtime church reunion: The good and the bad

The song of Eddy Arnold’s “Christmas Can’t Be Far Away” reminds me that spring can’t be far away. We’ve had a rough winter with the biggest snow (which started January 14) since the blizzard of 1993.
The snowstorm of this past January left ten inches on our deck. The temps went down below zero for two nights, but we made it through, and now let’s hope we have a long spring this year.

Glad tidings

2 Corinthians 4-7 is actually a continuation of Paul’s expression of true love to the Church at Corinth. The Apostle is serving the Corinthians by sacrificing his worldly fame to tell the whole truth of the Gospel. As many commentators before me have already said the message of the Cross of Christ is a paradox. Jesus told the brothers James and John in the presence of their Mother that Greatness in Heaven is obtained via becoming a servant. Jesus ushered in his Kingdom, by becoming a servant obedient to a death of crucifixion. God’s love for the world is his good news.

Sycamore is easy to identify in winter

Sycamore (Planatus occidentalis) is a very common tree in our area and easy to find growing along streams and lakes. It is also one of the easier trees to identify in the woods because all of its identifying features stand out.
The leaves of sycamore are large, and as broad as they are long, with a big-toothed edge. The leaf also has a fuzzy underside that can be a source of respiratory irritation. The fruit forms in the fall as a cluster of seeds forming a perfect brown ball about an inch or two in diameter, hanging from a long stem and persisting into winter.

R is for Ride

It’s a good thing my mom is brave because she’s the one who taught me how to drive.
It’s funny how different my mom and I are. For instance, driving came natural to her. Before she had her driver’s license, she was driving trucks and tractors across Papaw’s farm. Sometimes when Mamaw Girdle/Myrtle wanted an ice cream, she would give my then-12-year-old mother money for one. My mom would hop on the tractor and drive up to the store and buy her ice cream.

Lemon and Honey Salmon

Salmon likes to be sweetened. Honey will do just that. Try this easy recipe. Place salmon filet on 7- x 10-inch rimmed baking pan. Drizzle olive oil over salmon. Season with salt and pepper. Place lemon slices end to end on filet. Drizzle with honey. Bake in preheated 450 F oven for 15 minutes or less. Do not overcook salmon.