Pain in the back or the neck is extremely common and accounts for more healthcare spending than any other health condition. A study compared two non-invasive interventions for treating spine pain, assessing both how well these methods worked at reducing pain and whether either method reduced spine-related healthcare spending.

There is still a lack of high-certainty evidence on the effectiveness and safety of commonly used painkillers (analgesics) for short bouts of low back pain, finds an analysis of the evidence published by The BMJ.

There is still a lack of high-certainty evidence on the effectiveness and safety of commonly used painkillers (analgesics) for short bouts of low back pain, finds an analysis of the evidence published by The BMJ.

In addition to restoring the pre-pregnancy shape of the abdomen, abdominoplasty (‘tummy tuck’) surgery with muscle repair can improve back pain after childbearing, reports a new study.

New research has revealed that most treatments being offered to teenagers with persistent back pain are ‘outdated’ and ignore ‘big picture’ issues. The study has shown that new approaches to tackling back pain are not being tested among teenagers.

In a recent study, researchers found that patients who have recurrent or ongoing pain after lumbar spine surgery may seek out a therapy called spinal manipulation, which targets the joints of the spine. The study, published in Chiropractic & Manual Therapies, found that those providing spinal manipulation for these patients typically use gentle techniques.

It’s good, of course, to keep all your muscles strong and limber. But the strength of the body’s core — the muscles in your belly and mid- and lower back — is one of the keys to long term health and stability as you grow older.

We are living longer and, if you play your cards right and have taken care of yourself, this is a wonderful thing. Good genes certainly help, but healthy lifestyle practices are just as important in continuing to live a productive life. Here are some tips the American Chiropractic Association recommends for aging with grace and health:

Managing the stress in your life — and most of us experience stress to one degree or another — is essential to keeping a healthy lifestyle. Stress comes from many directions and makes itself known in a variety of ways. It might manifest as a headache, tight muscles, nausea or back pain.

Walking may be, pound for pound, the most accessible, beneficial and inexpensive form of exercise available. The American Chiropractic Association recommends it as a way to stay fit.