Rocker Bottom Shoes Help Reduce Chronic Low Back Pain
Submitted by Dr. Darrell Johnson on Tue, 07/24/2018 - 01:48A new study confirms that rocker bottom shoes help strengthen back muscles, improving the spine’s curvature and thus reducing low back pain.
Sports physiotherapy researchers have confirmed, in a new study of their research work into back pain, that unstable shoes improve the strength of back muscles in order to maintain balance and stability when walking. This muscular strengthening contributes to reducing low-intensity chronic low back pain, which can be disabling for those who suffer it.