Twenty-one Lessons

Not everyone should take music lessons. There are some that have a hole in their bucket, like me. Mother thought it would be nice if one of her children learned how to play the Hawaiian guitar. Island music was popular back in the days before World War II. She picked the wrong kid, me.

Reborn and Still Kicking

Mincey’s Musings
Year One, Week Thirty-One

Hello, everyone. My name is Oak Grove. I am a two room school building in the Sharps Chapel area of Union County.

For the past two weeks my “scribe” Ronnie Mincey has written articles about me, detailing pertinent points of my history for school terms 1932-1933 and 1934-1935. His main source for information has been the old registers on file at the Union County Board of Education’s Central Office, my “diaries”.

Sumac

Sumacs are very common in our area, most often found in overgrown fields and areas that have been disturbed. While considered a weed by many, it does have the virtues of providing cover and food for wildlife, and nice fall coloration for human enjoyment.

Gumball Machine

I have always been just a little different. For instance, my idea of a fun place was not the same as most other kids’ back in the 70s. They wanted to go to the pinball arcade or the skating rink, whereas I wanted to go to the laundromat.

The only time we washed clothes there was when the electric pump on our well messed up. No pump. No water. No washing clothes at home.

Moral Authority

Seems like everyone has a Twitter, Facebook or some kind of social media account, well everyone except me. Thus far, I have avoided social media platforms, unless of course, you count the occasional religious article like this. But, I do read and listen to a lot of news, much of it digital. So even though I have no social media accounts, I still have exposure to everyone else’s social media rants via the news. I liken social media to the 1970s phenomenon of “Streaking”. Sooner or later you are going to get flashed! “Look out Ethel” If you don’t get the reference look up Ray Stevens song, “The Streak”.

Avoiding Recurring and Chronic Back Pain

Are you experiencing these symptoms?
• low back pain
• buttock soreness
• radiating leg and thigh pain
• pain while sitting
• tightness, burning, or feeling of a knot
• gluteal pain while driving

Here are the risk factors for developing these recurring and chronic pains:
• poor fitness levels and spinal stability (core muscle strength)
• poor posture
• previous episodes of back pain
• pain for more than 8 days

So, the longer you have put up with the pain the more likely you are to become a chronic and recurrent sufferer.

Corn Relish

Years ago when I had a big garden, I tried to “put up” as much as I could. It seemed that if I had a full cupboard of home canned fruit and veggies, the winter would go well. If my cupboard was meager, the winter usually meant hard times for my family. It happened often enough to warn me to be prepared.

Chiropractic Treatment of Piriformis Syndrome

The piriformis muscle is located deep in the buttock. It reaches from the pelvis (sacrum) to the upper part of the thigh-bone (femur).

There are times when this muscle goes into spasm. The cause is often related to the spine or sacroiliac joints, or from overuse. If the muscle is in spasm it can cause neurological symptoms such as pain, numbness, pins and needles, tingling and weakness due to compression of the sciatic nerve. This is called piriformis syndrome.