The burden of spinal pain can be aggravated by the hazards of opioid analgesics, which are still widely prescribed for spinal pain despite evidence-based clinical guidelines that identify non-pharmacological therapies as the preferred first-line approach. Previous studies have found that chiropractic care is associated with decreased use of opioids, but have not focused on older Medicare beneficiaries, a vulnerable population with high rates of co-morbidity and polypharmacy.

As we say around here: “w\What runs in your family?” For some it’s music and others it may be sports. For my family, it’s strange stories.
My Mamaw Jo used to cringe as she told this story. One day she and Mamaw Girdle/Myrtle were busy cleaning house when they heard the old clock upstairs chime. Both of them were startled. It wasn’t because they didn’t realize the time. It was because the clock was broken and hadn’t worked for years. Mamaw Jo thought it was pretty, so she hadn’t thrown it away. Immediately Mamaw Girdle/Myrtle said: “Something is going to happen.” Shortly after that, ...

I was at the Union County Opry last Saturday. I was there to help sell concessions for the Union County Lions Club. I struck up a conversation with Debra Keck about all the rain we had received the previous week. That rain prevented me from mowing my yards. Now, on this lovely, sunshiny Saturday, I had been occupied all day with preparing for concession sales.

Canned soup to the rescue again. This makes a quick and tasty lunch. Over medium heat, saute onions in margarine until soft but not browned. Stir in chicken noodle soup, water, cream style corn, evaporated milk and pepper. Heat not quite to a boil. Sprinkle each serving with chopped chives.

I have my eyesight checked every year. My poor eyes have been through so much. I try to keep on top of their care. I have had 2 detached retinas as well as a sceral buckle on my right eye. That is a rubber band holding the eyeball in the correct shape. A visceral hemorrhage came along with one of the detached retinas on my right eye as well. There is an extra strong lens over it to help it track with the left one.

Since I’m in the woods a lot it’s reasonable to assume that I would have more ticks get on board and use me as a meal. But the past couple of winters I have pulled ticks off every month of the year, including the winter months when they are normally dormant. That’s not right people! All of my bites have been deer tick, smaller and harder to see and feel crawling around. Now that your family is outside more with the warming weather, best start body checking yourself and the kids. Since it’s good to know your enemy, here is a rundown on the tick lifestyle.

Tennessee Department of Agriculture Division of Forestry and the UT Extension Union County office hosted an apple grafting class in Chuck Swan State Forest. This collaborative event gave participants a hands-on opportunity to learn how to graft apple tree varieties onto different rootstocks. Class attendees took home at least 3 new apple tree varieties.

The Union County Lions Club annual concert on May 18, this year featuring The Poet Voices and The Browders, has had a major change. Through an unforeseeable and unexpected circumstance, the Browders will be unavailable for this concert – that’s the Bad News! The Good News is that the Poet Voices are still onboard to perform for you AND the ticket prices have changed dramatically!

“Chiropractic care and physical therapy are among the best options we have for treating low back pain, and can help reduce reliance on treating pain with opioids and other pain medications,” said Eric J. Roseen, DC, PHD, Director of the Program for Integrative Medicine and Health Disparities at Boston Medical Center. “Guidelines released during the study period went from recommending these approaches as second line treatment, after other treatments fail, to first line treatment to be used before traditional pain medications.

Did you know that the month of April is Autism Awareness Month and we celebrated World Autism Day on April 2? As the number of autism diagnoses continues to rise there is an increase in awareness, but it seems at times that autism acceptance is a bigger issue. With the latest numbers from the CDC indicating that autism affects 1 in every 36 children, most families in the US have been impacted either directly or indirectly by an autism diagnosis. With the numbers on the rise, it is vital that we promote autism acceptance.