The American College of Physicians and the American Pain Society have issued a Joint Clinical Practice guideline. The key recommendation: “For patients who do not improve with self-care options, clinicians should consider the addition of nonpharmacologic therapy with proven benefits for acute low back pain, such as spinal manipulation; for chronic or subacute low back pain, intensive interdisciplinary rehabilitation, exercise therapy, acupuncture, massage therapy, spinal manipulation, yoga, cognitive behavioral therapy, or progressive relaxation.”

The Union County High School football Patriots may have lost against Anderson County in state playoffs on Nov. 2, but the season was stacked with wins for the team. And while the loss to Anderson County may have stung, it also marked the first time the Patriots made it to state playoffs in 14 years.

Coach Larry Kerr counts this as a cause to celebrate.

"It's like I told the kids, once you get past the pain of that loss, you'll be able to look at what you all have accomplished this year that's never been done before," he said.

The Union County Children’s Charity (Under The Tree) has been working since August for the 2018 Toy Drive Campaign. Applications went out and ornaments have been made with the children’s wishes. Trees went up at local businesses: Janet’s Hair and Tan, Food City, Tolliver's Market, Commercial Bank, Pete’s Place, Rhonda’s in Sharps Chapel, First Century Bank, New South Credit Union, Union County Trustees Office, Union County High School Beta and Okies Pharmacy. Also, American Business & Equipment along with CSI are collecting new unwrapped toys.

On November 5, 2018, eight Union County Family & Community Education (FCE) members and 1 guest (Joyce DeRoy, not pictured) met at the UT Extension Office in Maynardville, TN to make flannel baby blankets to donate to the NICU in Knoxville. The group made 15 baby blankets before running out of material.

We have gotten away from the club sandwich. McDonald's and Burger King have spoiled us with their tasty hamburgers and fries. I remember seeing my first Mickey D's. There was no going back to just plain sandwiches, or even club sandwiches. Back in the day, every lunch counter had their specialty club sandwich. They were made fresh as you watched the counter girl pile on the goodies. Most homes didn't have fresh tomatoes or lettuce out of season. What a treat!

Mincey’s Musings
Year One, Week Forty-Four

My wife has taken on a new interest—she is taking art classes from Betty Bullen, a fellow graduate in the Horace Maynard High School Class of 1968, I believe.

Of course, the interests of a spouse often have effects on the other marriage partner. On more than one Sunday after church and between Baptist meals, I have driven my wife to Jerry’s Art-O-Rama just off Kingston Pike to purchase supplies. On the first visit, I went inside the art store with her, but found practically nothing to interest me.

Not all my accidents were entirely my fault. I had help with some of them.

I came of age in the 80s; also known as the Big Hair decade. If you were a teenage girl at that time, you had at least 3 things in your hair arsenal: hot rollers, curling iron, and hair spray that could also be used as liquid cement. And if you had straight hair like me, you also kept a curly perm. It’s a wonder I have any hair left on my head.

Do you remember the events surrounding the three Hebrew children in Daniel Chapter 3? Being in the world, not of the world is exactly like that! Let’s look at some obvious parallels between what is going on with Jesus Disciples and the Hebrew Children.

This is a good dish to make at Easter time when you have an abundance of decorated hard boiled eggs. Don't use any that have been out of the fridge over a few hours. This is a good dish to serve on toast or hot biscuits for lunch. Sometimes we forget how versatile eggs can be. Don't let hard boiled eggs go uneaten. Fancy them up either as Deviled Eggs or Creamed Eggs.

Indian summer is a name that brings thoughts of balmy, hazy fall days and cool nights. It is a description of weather conditions rather than an actual season, for no dates exist for it. The closest time frame I could find was from Henry David Thoreau, who noted in his diary that Indian summer occurs from September 27 to December 13.