Most people experience headache pain at some point in their lives. Headaches can range from a mild, dull ache, to severe, throbbing pain accompanied by nausea. The location of the headache and the kind of pain you’re feeling are a good indication of the type of headache you have.

Tension headaches are the most common type and appear as pain almost anywhere in the head, scalp, or neck. As tension headaches are often due to a combination of stress and back or neck strain, chiropractic care has been proven to help provide relief for these headaches.

Some people suffer from migraines — throbbing headaches that can cause debilitating pain, nausea, and sensitivity to the surrounding environment. Migraines are often chronic, and the pain can last anywhere from a few hours to a few days.

When you feel a headache developing, your first thought might be to take an over-the- counter pain reliever. But have you considered a more natural alternative to treat headache pain? Research shows that chiropractic care, without medication, can be an effective treatment for a variety of headaches.

According to the American Chiropractic Association, spinal manipulation is an effective headache treatment option for many sufferers. Chiropractic adjustments can improve acute and chronic neck pain, which can reduce the number of headaches you’ll experience — whether you suffer from migraines, tension headaches, or some other kind.

Chiropractors adjust the alignment of your spine to improve spinal function and alleviate stress on the nervous system. This allows your body to function more normally and reduces the risk of stress and tension that could lead to headache pain.

Presented as a service to the community by: Union County Chiropractic Clinic, 110 Skyline Drive, Maynardville, TN (865) 992-7000 www.unioncountychiropractic.com